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WHAT WE DO

Specialized Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

Eye Movement Desensitization and Reprocessing (EMDR)

Eye movement desensitization and reprocessing therapy (EMDR) is a unique, empirically validated approach that is recommended by the World Health Organization as a “first line treatment for post traumatic stress disorder in adults.

Solution Focused Therapy (SFT)

Solution-focused therapy is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients’ responses to a series of precisely constructed questions..

Additional Approaches

Art Therapy

Art therapy is a technique rooted in the idea that creative expression can foster healing and mental well-being

Dialectic Behavioral Therapy

Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat personality disorders, adhd, interpersonal conflicts.

Humanistic Therapy

Humanistic therapy is a mental health approach that emphasizes the importance of being your true self in order to lead the most fulfilling life. It’s based on the principle that everyone has their own unique way of looking at the world.

Specialized Areas of Expertise

  • Marital Conflict

  • Intimate Partner Conflict

  • Faith Based

  • Grief / Trauma 

  • Substance Use / Abuse

Other Areas of Experience

  • ADD/ADHD

  • Anxiety / Stress

  • Bariatrics

  • Behavioral Disturbance

  • Bipolar Disorder

  • Depression

  • Eating Disorders

  • Emotional Disturbance

  • Hoarding

  • LGBTQIA+

  • OCD

  • PTSD

  • Self-Esteem

  • Self-Harming

  • Suicidal Ideation

Services
Offered

  • Individual Counseling

  • Marriage / Premarital Counseling

  • Intimate Partner Counseling

  • Comprehensive Diagnostic Assessments

  • DUI Evaluations

  • Bariatric Evaluations

  • CEU Trainings 

  • Clinical Supervision 

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